TheDailyCardio, Author at The Daily Cardio

26 Mar

Which Type of Cardio Burns Fat Quicker?

July 31, 2022
By TheDailyCardio

Which type of cardio burns body fat faster? Besides weight loss, the motivation for quicker and more efficient fat burning worko...

26 Mar

How to Guide

Your Cardio is a Waste of Time Without This Knowledge

July 31, 2022
By TheDailyCardio

The most important factor for improving cardio-respiratory fitness ( a.k.a. cardio or CR) is the intensity of the workout. Chang...

26 Mar

How to Guide

Improving Cardiovascular & Mental Health

July 31, 2022
By TheDailyCardio

One of the most natural things that a person does every day is to walk. For years, that single act has been linked to improving ...

26 Mar

How to Guide

Yoga, Tai Chi, and the State of Zen

July 31, 2022
By TheDailyCardio

Nowadays, people are so conscious about their health and body image. Many people regularly visit the gym for weight training, ca...

26 Mar

Product Reviews

MAXKARE Electric Foldable Treadmill Review

July 31, 2022
By TheDailyCardio

MAXKARE Electric Foldable Treadmill Built-up Size: 54.8L x 25.6W x 44.5H inches Gross weight : 94.8 LBS Net Weight: 8...

26 Mar

How to Guide

Which type of cardio is right for you?

July 31, 2022
By TheDailyCardio

Gone are the days when you had to visit the gym before you could make use of a treadmill. It could be even worse when you have t...

26 Mar

How to Guide

The 5 Best Aromatherapy Essential Oils

July 31, 2022
By TheDailyCardio

Aromatherapy essential oils have long been used to treat a variety of conditions from stress and insomnia to burns and infection...

Which Type of Cardio Burns Fat Quicker?

Your Cardio is a Waste of Time Without This Knowledge

Improving Cardiovascular & Mental Health

Yoga, Tai Chi, and the State of Zen

MAXKARE Electric Foldable Treadmill Review

Which type of cardio is right for you?

The 5 Best Aromatherapy Essential Oils

Believe you can and you’re halfway there...